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Keto and Low-Carb

Food Keto and Low-Carb

Low-Carb Beef Tips + Peppers

February 14, 2019
Low Carb Beef Tips + Peppers

We LOVE this easy recipe for Beef Tips + Peppers. This makes a filling meal for four people or is perfect for meal prep. Start with our delicious marinade to make the beef very tender and flavorful. Then cook to perfection with crisp-tender sweet bell peppers and onions.

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Food Keto and Low-Carb

Healthy Fats, Good Fats vs. Bad Fats and Everything in Between

February 4, 2019
Good Fats vs Bad Fats

With low-carb and ketogenic diets being very popular, there is a lot of talk about good fats. Most of us have been taught all of our lives that fat is bad and to avoid it at all cost. Low-fat diets are great for some, but a successful way to lose weight for many is by consuming healthy fats as part of a low-carbohydrate diet. So let’s break it down, fatty style.

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