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Fitness

Fitness of mind, fitness of body, fitness of spirit. At Fat Girl Happy, we believe in all three. Browse this category for inspiration on self care, inside and out. Get started with The Best Low Impact Exercises for Weight Loss.

Fitness

Exercise at Home: 16 Ways to Get Fit for FREE

March 11, 2019
How to Get Fit without Spending a Dime - Exercise at Home

There is absolutely nothing wrong with spending money to get in shape. I look at it as an investment in your health and well-being. If it works for your lifestyle and budget, we are 100% on board. However, if you are tight on money but still want to get in shape, this post has ideas just for you. We are sharing ways to Exercise at Home without spending a dime. For real!

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Fitness

Walking Exercises to Get Fit + FREE Printable Workout Calendar

February 6, 2019
Walking Exercises to Get Fit | Fat Girl Happy

Walking is one of the most beneficial activities you can do. Plus it only requires your time, effort, and a good pair of shoes. No membership required! Get our Free Printable Calendar for Walking Exercises and get fit. This daily plan includes three flexible walking work-outs with scheduled days of rest. Print yours out today and let’s get started together.

Oh, we found some cute shoes, too.

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