Fitness of mind, fitness of body, fitness of spirit. At Fat Girl Happy, we believe in all three. Browse this category for inspiration on self care, inside and out. Get started with The Best Low Impact Exercises for Weight Loss.
There is absolutely nothing wrong with spending money to get in shape. I look at it as an investment in your health and well-being. If it works for your lifestyle and budget, we are 100% on board. However, if you are tight on money but still want to get in shape, this post has ideas just for you. We are sharing ways to Exercise at Home without spending a dime. For real!